Many times what can keep us from change is not lack of knowledge or vision, but rather an emotional response that tells us to turn back.
Learning and growth is a matter of the heart just as much as it is the mind. The concept of emotional intelligence deals with this reality extensively. Robert Cooper defines EI as a source of energy, information, creativity, trust and connection.
-How are you using emotions to stay focused on your goals?
- How have emotions derailed you from goal attainment in the past?
-What have you done to correct this?
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