Mind Your Emotions
...emotions evolved as signaling systems that need to be sensitive to environmental contingencies. Failure to switch off emotion is due to the activation of mental representations of present, past, and future that are created independently of external contingencies. Mindfulness training can be seen as one way to teach people to discriminate such “simulations” from objects and contingencies as they actually are.
Source:
Williams, J. (2010). Mindfulness and psychological process. Emotion, 10(1), 1-7.
Friday, April 30, 2010
Subscribe to:
Post Comments (Atom)
Google's Activity Dashboard now let's you see who has viewed your files
Have you ever had to collaborate on a project and needed feedback from your team? You prepared the needed documents sent them out ...

-
The e-lightened Mission R egi Adams is an educator and consulting scholar who seeks to increase the success of people and organizations, thr...
-
If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." -Mahat...
-
The Power of Teams T he key to teaching a team how to navigate the realities of competition and adversity lie in teaching a systematic ap...
No comments:
Post a Comment