Friday, April 30, 2010

Mindfulness in the Workplace

Mindfulness will be like the introduction of seat belts in cars; at first no one thought they were important and now they are a safety requirement. Mindfulness may become the seat belt of mental health and one day it will be taught in schools for all people to practice.

-Diana Winston, Director, Mindful Awareness ResearchCenter, UCLA

Dhiman, S. (2009). Mindfulness in Life and Leadership: An Exploratory Survey. Interbeing, 3(1), 55-80.

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