Thursday, April 22, 2010
Motives for learning
Source:
http://infed.org/thinkers/bruner.htm
Employees Are Full of Feedback
TD Editorial Staff
ASTD.org
If you have a suggestion to make in the workplace, do you make it or do you keep your mouth shut? Many people take advantage of their right to express themselves.
Fifty-seven percent of employees say they regularly make suggestions in the workplace, according to a survey by Right Management. In fact, 27 percent of employees report that they make more than 20 suggestions per year. Another 30 percent made at least 10 suggestions per year. Only 6 percent made no suggestions at all.
The poll, which was conducted on LinkedIn and included 614 participants from all over North America, found that the most vocal employees are those in management and C-level executives.
Other interesting findings were that number of suggestions does not vary by company size and sales people were the most likely to make suggestions at 50 percent followed by those in HR at 28 percent. In addition, workers ages 55 and over were more likely to make 10 or more suggestions at 76 percent as compared to their colleagues ages 25 to 34 at 51 percent. Women, at 61 percent, were also likely to make 10 or more suggestions as compared to men, at 46 percent.
"Our findings suggest a surprising number of employees go the extra mile by making suggestions in the workplace," says Deborah Schroeder-Saulnier, senior vice president of global solutions at Right Management. "At the same time, however, in our experience there is little evidence that companies really listen to employee suggestions—or, more important, try to benefit from their perspective and enthusiasm."
She advises that companies should not only listen to their employees, but make sure their ideas are acknowledged and acted upon.
Businesses need to remember that communication is a two-way street.
[regiadams.com ]
Wednesday, April 21, 2010
Tuesday, April 20, 2010
The Disappearing Career Discussion
TD Editorial Staff
ASTD.org
According to a recent survey by Right Management, more than one-third of all employees (37 percent) never discuss their career development with their managers and another 30 percent have that discussion just once a year.
Why are employees so hesitant to talk about their career aspirations with their managers? Is it because they are too busy to think about their future or do they lack the skills to ask the right questions?
Although individuals should take the responsibility to manage their own careers, managers should reach out to employees to discussion career objectives because that is a key step in keeping employees engaged in the workplace.
Are your managers equipped with the skills to discuss an employee's strengths, growth opportunities, and developmental needs? If not, do you have a strategy for how to teach those skills to your organization's managers?
[regiadams.com ]
Wednesday, April 14, 2010
Education is life
(A)dult education must not be regarded as a luxury for a few exceptional persons here and there, nor as a thing which concerns only a short span of early manhood, but that adult education is a permanent national necessity, an inseparable aspect of citizenship, and therefore should be both universal and lifelong. (1919: 55)
Infed.org
http://infed.org/lifelonglearning/b-life.htm
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Tuesday, April 13, 2010
paralysis
-Bayles (Art & Fear)
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fast and slow
-Bayles (Art and Fear)
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Sunday, March 21, 2010
Friday, March 19, 2010
no shame
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Thursday, March 18, 2010
Saturday, March 13, 2010
...
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Thursday, March 11, 2010
Acceptance
[regiadams.com ]
Wednesday, March 10, 2010
reflection in action
In each instance, the practitioner allows himself to experience surprise, puzzlement, or confusion in a situation which he finds uncertain or unique. He reflects on the phenomena before him, and on the prior understandings which have been implicit in his behavior. He carries out an experiment which serves to generate both a new understanding of the phenomena and a change in the situation.... He does not keep means and ends separate, but defines them interactively as he frames a problematic situation. He does not separate thinking from doing... Because his experimenting is a kind of action, implementation is built into his inquiry. (Schön 1983: 69)
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Monday, March 08, 2010
Sunday, March 07, 2010
clarity
[regiadams.com ]
with feeling...
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realest thing i ever wrote...
Authenticity demands a person to proactively act in accordance with his or her values, without compromise.
[regiadams.com ]
Saturday, March 06, 2010
a challenge...
Authenticity requires a vigilant self-awareness and the courage to stand alone. Being ever willing to sacrifice convienience for conviction.
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reflection
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Friday, March 05, 2010
teach
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do it...
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Wednesday, March 03, 2010
Today was a good day....
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Tuesday, March 02, 2010
Silence
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Monday, March 01, 2010
Rough
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Saturday, February 27, 2010
Examination
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Friday, February 26, 2010
Today
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Wednesday, January 13, 2010
Reflection on Purpose
Purpose is a crucial component of success, for it permeates every activity a person engages in. Even the mundane tasks a person must engage in are ascribed a compelling importance to a person who believes in a purpose. I was watching Fox Sports Arizona the other day and it was highlighting University of Arizona basketball coach Sean Miller. I was impressed by his approach to coaching and building a successful program.
The thing that stood out to me the most was his definite sense of purpose. The clarity Sean had was impressive. It is clear that belief in your purpose cannot be something luke-warm. It is not something that can be intellectualized with cold calculation. Purpose…for it to be a force of compelling transformation must be charged with emotional energy. An energy strong enough to transcend the barriers of doubt, fear, fatigue, opposition, etc.
Monday, January 11, 2010
Into the Maelstrom!
Until one is willing to step out into the uncertain reality, supported only by the dogged strength of one's will and courage…
Until one is willing to brave the tumultuous tides of life's temperamental disposition…
Until one is just as willing to live with defeat as one is with victory….
ONe Will Not be Free
For freedom requires something much deeper than acknowledging current conditions and circumstance…
Freedom requires the determination to transcend them…
You are bigger than that
You are not what befalls you…
Sunday, December 27, 2009
Power of the Written Word
I am sitting at my favorite café, reggae dub mixes pulsating through my head phones. I find it easier to write listening to its slow, melodic grooves as opposed to lyric laden melodies. Anyway I have been doing a bit of reflection since I made a brief change in my dissertation focus. My area of investigation will be the written word and the connection this has on a learners' overall academic success.
For the past few days I have been researching the power of journaling. As a person who enjoys poetry and prose I have always had an appreciation about the power of words. I have viewed this activity from the perspective of the writer's message and the power contained in the words. The influence of the written word on the reader is fascinating. However what is the impact of the written word on the author?
This monumental question was accentuated by the deep rumbling drums of King Tubby
"Come Down Me Selecta!"
Alright then…so I have never viewed writing as being a transformative process for the author. My research has really challenged my thinking on this issue. Interesting thing is that it seems the power behind writing is in the reflection. The act of composing a piece of literary work challenges a person to think about his or her lived experiences. Thinking and writing about the experiences in our lives, actively engages our minds, challenging us to make concrete assessments about how we feel about our lived realities and the influence it has on us.
This process tends to make writing a cathartic release as internal questions and existential concerns are given voice. This does not happen as frequently as one might think. This reflective process is important as submerged under the surface of our conscious thought; life experiences form the subjective reality which dictates the direction of our lives.
For me this investigation will allow me to understand the role writing has in academic success. However from a much broader context this investigation will allow me to understand the role writing plays in human empowerment. This is an incredibly broad and grandiose aspiration, yet I say….."Why Not?" LOL
I am tired…time to hit the gym and recharge a bit. I have a long process ahead of me.
Freedom is Found....
[regiadams.com ]
The Use of Assessments in Online Learning Environments
Full article:
http://pareonline.net/getvn.asp?v=9&n=7
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Friday, December 25, 2009
A Christmas Run
…Of Sweat and Will
On Christmas I ran. The Phoenix streets looked hallowed and silent making for a perfect setting for contemplation.
As I made my way through the downtown roads the asphalt under my feet thumped like a metronome. My breath was guided by the rhythm of the beat as the panorama of the world morphed in and out of my awareness.
The physical exertion reminded me of my humanity, though fragile in nature is made formidable by strength of will. As one mile became two
and two miles became three I thought about the role challenge plays in the cultivation of human will. Without adversity what would serve as the molding force allowing us the ability to harden our resolve?
Adversity takes us to the brink of our abilities, revealing dormant talents. The low thuds began to make their way back into my awareness, as I continued my trek through the beautiful Arizona day.
[regiadams.com]
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Change Strategies
The strategy focuses on understanding the paradigms that people establish their actions upon. Point of note is that not all paradigms we give voice to are the ones we actually align our actions with. The excerpt below outlines the 6 Step intervention strategy.
According to Argyris and Schön (1978: 220-1) involves the ‘interventionist’ in moving through six phases of work:
Phase 1
Mapping the problem as clients see it. This includes the factors and relationships that define the problem, and the relationship with the living systems of the organization.
Phase 2
The internalization of the map by clients. Through inquiry and confrontation the interventionists work with clients to develop a map for which clients can accept responsibility. However, it also needs to be comprehensive.
Phase 3
Test the model. This involves looking at what ‘testable predictions’ can be derived from the map – and looking to practice and history to see if the predictions stand up. If they do not, the map has to be modified.
Phase 4
Invent solutions to the problem and simulate them to explore their possible impact.
Phase 5
Produce the intervention.
Phase 6
Study the impact. This allows for the correction of errors as well as generating knowledge for future designs. If things work well under the conditions specified by the model, then the map is not disconfirmed.
By running through this sequence and attending to key criteria suggested by Model II, it is argued, organizational development is possible. The process entails looking for the maximum participation of clients, minimizing the risks of candid participation, starting where people want to begin (often with instrumental problems), and designing methods so that they value rationality and honesty.
Reference:
Smith, M. K. (2001) 'Chris Argyris: theories of action, double-loop learning and organizational learning', the encyclopedia of informal education, www.infed.org/thinkers/argyris.htm. Last update: September 07, 2009
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Mindful Expression
Embrace the Experience
There is beauty in the engagement, in the struggle, in the essence of the very thing itself. The true rewards are in the pageantry of the thing itself. Victory and defeat are traitors; do not let them rob you of your art.
Excerpt from: A Chinese Kid Named Santiago
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Friday, December 18, 2009
Power of Discipline
-Bill Stewart
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Saturday, December 12, 2009
Power of Belief
If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."
-Mahatma Gandhi
You know this quote really struck me as it I think reflects the courage and determination found within people. True belief does not have to be based upon current capacity, but rather one’s capacity to believe in oneself. I can’t help but think of Common’s song The People where the MC states that “No one believed me till I believed me”. I think this statement truly embraces the spirit of Gandhi’s words. Faith in oneself like a magnet will draw people, resources and even talents to one’s aid.
Lack of belief in one’s ability to exercise control over the conditions in one’s life is a paralyzing state. It’s a strange thing to feel overwhelmed as if trying to survive in a land Giants and Monsters. This feeling I think is tied to placing an overemphasis on the “what is” rather than the “what can be”. The “what can be” mindset allows a person to grow into the challenge. Like a bruising running back that seems to get stronger as the opposition intensifies, so to does a person grow more powerful and skillful with each challenge that is overcome.
Belief is what allows for this transformation to occur. The knowledge that one will continue to grow and that a potential solution is just around the corner sets the stage for these things to be recognized when they arrive.
Belief in oneself challenges a person to seek solutions in the midst of bleak situations rather than succumbing to them. It has to be stated that I wish achieving a state of belief was as easy a feat as writing the mere words upon a page, unfortunately it’s not. Personal experience advises that its one of the most difficult things a person can do. It is a task that requires intelligence, fortitude and an ever evolving emotional maturity.
[regiadams.com ]
Tuesday, December 08, 2009
Love Redefined
[The Power of People]
Sunday, December 06, 2009
Acceptance and the Path of Destiny
The beautiful countenance of purpose and reason embrace the path of
journeymen engaged in the work of constructing life. The pain is that
of birth, the weathering of "be coming's" storm, the clasping of
evolution's coattail; bravely enduring the whirlwind.
Excerpt: A Chinese Kid Named Santiago
Stay True
Do what you are.
The slipping of purpose makes moments worthless.
As pieces of self, sink into obscurity.
Maturity is found in the warrior's ways.
Stoke the blaze in one's heart.
Be true to you.
Walk the rhythm found within your chest.
For the best, rests in this sacred space.
Tuesday, December 01, 2009
Star Spangled
[The Power of People]
Friday, November 27, 2009
The Highest Meditation
[The Power of People]
Monday, November 16, 2009
Internal Drive
[The Power of People]
Saturday, November 14, 2009
The Little Things
- Vincent van Gogh
[The Power of People]
Sunday, November 08, 2009
Marathon Man
The pace of excellence is a marathon long in duration yet far reaching in its impact
Keep intact the passion that fuels change
Let not the steady dance of time and circumstance circumvent the good one oft might get
If only one where to commit and remain resolute though out the entirety of the pursuit
For to stand undeterred even when one's doubts are stirred is the key to success…
Wednesday, September 30, 2009
Transform the self
J. Krishnamurti
Collected Works, Vol. XI - 172
[The Power of People]
Sunday, September 27, 2009
The Attitude of Gratitude
The silence was almost piercing in my hotel room. I sat composing this thought in the path of a rapidly approaching dawn. Yet strangely enough, fatigue did not overtake my senses. My thoughts ran wild as I contemplated this and that, mostly however I deliberated upon the topic of gratitude. It amazed me how people with so much against them can still find the strength to push on and conversely for others even the smallest of inconveniences can send their worlds into a tailspin. It is truly a perplexing phenomenon; however, I am not without clues as to why this happens. My most significant clue is the role that gratitude plays in how life's circumstances impact a person's life.
It has often seemed to me to be a bit cliché to think that our mindsets control our prospects. A poetic way to say this inspired by your favorite self-help book (pick one any one) is "what we think the world to be, we will surely see". Over the past few months, I have come to appreciate this viewpoint and I believe that this outlook hinges on the attitude of gratitude. If a person even in the depths of difficulty and trouble can still identify the blessings that are in his or her possession one's mind is allowed to be focused on those blessings. Our strength resides in our blessings, whether they are skills that we have, or a roof over our heads, a supportive family. In creating a better life for ourselves, we can only do that from a position of strength.
Whatever we have to be thankful for we must acknowledge it through gratitude so that we can create a solid foundation from which to stand. The drawbacks of life never disappear we just do not allow them to monopolize our awareness. Our focus is like prime real estate; reserved only for constructive and positive thoughts. Thoughts, which allow us to build the life, we truly desire should be at the forefront of our minds.
[The Power of People]
Dealing With Fear
J. Krishnamurti
The Collected Works, Vol. XI - 349
[The Power of People]
Wednesday, September 23, 2009
Attention and Seriousness
You see, we have an image of what it is to be nothing, and we don't like that image; but the actual fact of being nothing, when you have no image, may be entirely different. And it is entirely different. It is not a state that can be realized in terms of being nothing or of being something. It is entirely different when there is no image of yourself.
And to have no image of yourself demands tremendous attention, tremendous seriousness. It is only the attentive, the serious, that live, not the people who have images of themselves.
-Krishnamurti
[The Power of People]
Saturday, September 12, 2009
Humanity
-Lou Ann Walker
[The Power of People]
Trying to be something else
J. Krishnamurti
The Collected Works, Vol. IV - 75
[The Power of People]
Friday, September 11, 2009
Love What You Are Studying
J Krishnamurti
[The Power of People]
Monday, September 07, 2009
Do the Hard Things
“The successful person has the habit of doing things failures don’t like to do. They don’t like doing them either necessarily. But their disliking is subordinated to the strength of their purpose.”
-Dr. Stephen Covey
[The Power of People]
Sunday, September 06, 2009
Silence is the Real Dance
-Michael Jackson
[The Power of People]
Constant Vigilance
[The Power of People]
Saturday, September 05, 2009
Is it possible to look at the problem comprehensively, wholly?
ctivity of the self, the 'me', constantly in action? Can we look at it, without any movement to destroy or to encourage? That is the problem, is it not? If, in each one of us, the centre of the 'me' is non-existent, with its desire for power, position, authority, continuance, self-preservation, surely our problems will come to an end.
-J. Krishnamurti
The First and Last Freedom - 112
[The Power of People]
Friday, September 04, 2009
Midnight Meditations
[The Power of People]
Walk the Talk
[The Power of People]
Let Go
-Deepak Chopra
[The Power of People]
Thursday, August 27, 2009
What Does One Know
-Krishnamurti
The Collected Works, Vol. VIII - 5
[The Power of People]
Saturday, August 22, 2009
What is Experience
-Krishnamurti
Jkrishnamurti.org
The Collected Works, Vol. X - 16
[The Power of People]
Friday, August 21, 2009
First Things First
[The Power of People]
Thursday, August 20, 2009
Meditation is Inquiry
-Krishnamurti
The Collected Works, Vol. X - 255
[The Power of People]
Wednesday, August 19, 2009
The Courage to Be Intimate
-Michael Jackson
[The Power of People]
Ceaseless Inquiry
-Krishnamurti
The Collected Works, Vol. X - 255
[The Power of People]
Tuesday, August 18, 2009
Without any desire for reward or fear of punishment
be free of the things which go to make up the 'me'?
-Krishnamurti
The Collected Works, Vol. X - 254
[The Power of People]
Saturday, August 15, 2009
Beyond the Chart and Graph
"Concern for man and his fate must form the chief interest of all technical endeavours...Never forget that in the midst of your diagrams and equations".
In the midst of lectures, daily routines and conjecture I strive to keep this insight a foundation of my outlook. Though flawed and incomplete, one's attempts to realize this end is met with generous dividend. The value is in the struggle.
[The Power of People]
Fearlessness
all that life brings- facing it without
running, blaming or avoiding in any way,the more fearless and free you become.
-Yogi Says
[The Power of People]
Be Your Own Light
nt out that such inquiry is essential, but the actual process of inquiring must begin with your own self-observation.
-Krishnamurti
The Collected Works, Vol. X - 254
[The Power of People]
Thursday, August 13, 2009
Football and Emotions
[The Power of People]
Sunday, August 09, 2009
Liberating
One should always question the status quo seeking to define knowledge for oneself, rather than blindly enslaving oneself to the interpretations of others" (Adams, 2007, pg. 7). If education is to be, truly liberating one must cultivate the ability to think for oneself. The post-modern paradigm urges scholars to think outside of one's perceived way or discipline and embrace strategies from a multitude of sources. As no one, holds a monopoly on the truth one's actions should offer no such confirmation of this assumptions validity.
Reference:
Adams, R. (2007). Social Contexts and Contemporary Issues. Paper
Mind It
Essentially if a person does not use their mind they are turning their backs on their gift. In a sense such a person embraces death as it is the mind that has allowed humankind to survive.
Some heavy stuff for early in the morning but it made me contemplatve the rest of the day...
Saturday, August 08, 2009
Krishnamurti on Self-exploration
We do not see the importance, the significance, of exploring ourselves directly, not according to any idea, pattern, or teacher. The necessity of understanding ourselves is perceived only when we see that without self-knowledge there can be no basis for thought, for action, for feeling; but self-knowledge is not the outcome of the desire to achieve an end.
If we begin to inquire into the process of self-knowledge through fear, through resistance, through authority, or with the desire to gain a result, we shall have what we desire, but it will not be the understanding of the self and the ways of the self.
You may place the self at any level, calling it the higher self or the lower self, but it is still the process of thinking; and if the thinker is not understood, obviously his thinking is a process of escape.
The Collected Works, Vol. VI - 206
human behavior
What internal framework of rules and regulations governs the person's behavior? Paradigms and ethical models are the bricks and mortar of this behavior programming. Understand this and one can understand large portions of human behavior.
Get It
Wednesday, July 22, 2009
What is Man?
What is man?
Man is that force which ultimately cancels all tyrants and gods. He is the force of evidence.
-Albert Camus
Sunday, July 12, 2009
A Passing Thought: A Need for Ethics?
Without ethics, life may look very much like Thomas Hobbes' Leviathan, "nasty, short and brutish" (The Leviathan by Thomas Hobbes, 2009). Ethics serve as the framework for which behaviors are based. Ethics could perhaps be defined as a habit or disposition-guiding humankind's actions (Beckner, 2004). This framework allows for the collaboration and the functioning of societies as a whole. Without an ethical platform from which actions and behaviors can be coordinated a virtual "war against all" (The Leviathan by Thomas Hobbes, 2009) may ensue. No mechanism would exist to regulate interpersonal misunderstandings and human engagement.
The unseen benefit of not having a binding ethos from which societies operate is that it would allow for unbridled creativity and divergent viewpoints to emerge. Viewpoints, which are often suppressed, as they do not conform to the prevailing modes of thought. Where do you stand on the issue?
Reference:
Beckner, W. (2004). Ethics for educational leaders. New York: Allyn & Bacon.
The Leviathan by Thomas Hobbes( 2009). Retrieved July 12, 2009 from http://oregonstate.edu/instruct/phl302/texts/hobbes/leviathan-contents.html
Saturday, July 11, 2009
Adversity
Face adversity promptly and without flinching, and you will reduce its impact. Never run from anything and never ever quit.
-Winston Churchill
Thursday, May 07, 2009
Power of the Pen…
With the swiftness of blades slashing through like wintery winds, the pen caresses the page and wages war against non-existence.
It will be more.
The shore of destiny's dream can be found between the margins and the seam.
A slow stream of consciousness can turn imagination into a torrential downpour.
Even more, it ignites the minds of those beat down by time, chance and unfavorable circumstance.
The pen can bend conditions to suit one's need or greed.
Whatever reality one wishes to feed.
Saturday, May 02, 2009
Mills End
Spent a few hours at Mills End coffee shop, my usual spot was a bit crowded. This Saturday is a beautiful one. As I gazed out the large, glass windows a world of human activity was underway. People coming and going on the light rails, families were strolling down the street enjoying the day in sun. The town of Tempe was almost festive in its vibe. The passing of life's moments engaged in the act of living how perfect that was, life un-conceptualized, unbounded by ideas of what it is supposed to be. Life was just life, expressing itself through the activity of its being. Perhaps there exists a degree of wisdom in this.
Friday, May 01, 2009
The Strength of One’s Convictions
It is 10:51 on a beautiful Phoenix night. I sat on my patio thinking about a book I read entitled the Five Rings; this book was written by the legendary Samurai Miyamoto Musashi. A passage stood out to me from this warrior's treatise, which emphasized the importance of living by the strength of one's convictions. "The strengths of one's convictions", these words resonated continuously with me as I pondered their importance. I contemplated the meaning of conviction and it settled upon me that this concept essentially forms the guidelines by which one lives his or her life.
Taken to a deeper level, one's convictions influence the manner in which one views the world. The perception one has of life and reality is guided by the governing rules of one's conviction. Paradigms are molded by conviction. If one were to change their convictions, one will in essence change their paradigms. Questions worth noting are how does one come to adopt certain convictions and not others as well as what mechanisms reinforce deeply held conviction. I crave ice cream so as I indulge my sweet tooth I will contemplate these remaining questions on another night…
Monday, April 27, 2009
The Power of Conviction
Today was a busy day, comprised of interviews and prepping for upcoming leadership development programs. A thought that I could not help but contemplate through the day was that leadership is based significantly on the willingness of a person to live by the strength of one's convictions. Paying mere lip service to this reality is entirely different from living its precepts. The mettle required to tie one's success in life to one's fortitude of will appears to be substantial, however not an impossible goal. Now the question is how does one go about getting this done?
Sunday, April 26, 2009
Cultivating ResilienceChallenging curriculum and educational strategies nurture the seed of resilience within learners. Cultivating environments which require learners to think in critical ways provides them a solid foundation from which to address life’s challenges. Problem based learning (PBL) is a powerful tool in an educator’s arsenal.
Excerpt from: The Power of We
Saturday, April 25, 2009
You have not ended your sorrow, and you want to find enlightenment.You can sit in the right posture with your back straight, breathing correctly, do pranayama and all the rest of it for the next ten thousand years, and you will be nowhere near perceiving what truth is, because you have not understood yourself at all, the way you think, the way you live. You have not ended your sorrow, and you want to find enlightenment. You can do all kinds of twists and turns with your body and this seems to fascinate people, because they feel it is going to give some power, some prestige. Now, all these powers are like candles in the sun; they are like candle light when the brilliant sun is shining.
Krishnamurti in India 1970-71 - 55
Sunday, April 19, 2009
The Brink of Knowledge and Learning
Tranquil cords drip endlessly from fingertips caressing passionate strings of heartfelt sentiments, condiments of the soul. Foretold moments of majesty between valleys of melancholy, it is folly to believe that an escape lies in wait. For more is in store beyond what we might call the brink sink not into an endless abyss, but link to all that exists in time. Sublime destinies are one in the same, one in the vein. Beyond perception's veil, she sets sail upon the stream of intuition and feeling, struggling to understand this thing called life. She reveres its majesty yet she knows she is more…beyond the shore of infinity's embrace; she sets pace with the pristine and the timeless….
Friday, April 10, 2009
Can one not exist with the other?...
Monday, April 06, 2009
To understand one habit is to open the door to understanding the whole machinery of habitSunday, April 05, 2009
The Germ of Defeat
-Charles Haanel
Train the mind by training the body
It is midnight I am still up……
My body still aches from the jog I went on previously in the day. As I ran, my mind thought about the conditioning regiments athletes put themselves through. These regimens are often discussed as not only a conditioning of the body but of the mind as well. The fact that rigorous training builds mental toughness is almost axiomatic in the sports realm. The ancient Samurai Musashi identified that the reason warriors are fierce is because their training is fierce.
In the education realm, we would call this "toughness", persistence. Persistence is a person's ability to identify and see a task through to its completion. Many factors come into play when identifying people with high levels of persistence. One major factor contributing to persistence is an individual's level of self-efficacy. Self-efficacy is one's perceived ability to control the direction their lives take. A person with a high level of efficacy will persist longer through adversity than someone with a low level of efficacy. Physical training can help to increase a person's perceived level of self-efficacy as people gain much of their perceptions about efficacy through the interpretation of physical stimuli. Training one's ability to manage, control and interpret physical stimuli through exercise will in turn influence one's ability to enhance perceived levels of agency.
Thursday, April 02, 2009
Old Habits
Wednesday, April 01, 2009
A State of Mind
A mindset of ownership and responsibility will yield different behaviors, than a mindset of one trying to get by in a world created by others.
Change the mindset and you change the behavior. The trick is that all of your habits and routines must reflect the new state of mind. Habits are the indicators and reinforcers of our current internal condition.
Tuesday, March 31, 2009

Wednesday, March 18, 2009
When you are aware that you are transformed, you are not.A man who says, 'I know' is the most destructive human being because he really does not know. What does he know? So, when you are conscious you are transformed, when you are aware that you are transformed, you are not.
-Krishnamurti, Collected Works, Vol. VIII - 5
Microphone Check….
On a napkin she entices life into rhythmic forms and swarms of conceptualized feeling.
The ceiling, of which she has yet to find, intertwined within the fibers of dead trees bleed emotion.
Oceans of each would not even capture a blink of the most high so with the passion of many she fruitlessly tries to reflect but a piece of what will never cease not even within the immensity of time.
She sits at the bar contemplating coffee creations and whatever else happens to come to mind.
She primes the mind on instrumental renditions of hip hop greats and so she strives to capture infinity in just one take.
For the sake of art and for art's sake, she captures the moment with a taste of sweet words.
Dig it…
Because I feel what is what.
And I do what is and what.
Could I see that reality is only what I perceive it to be?
In the pitter of pattered beats I run towards ecstasy towards dreams towards me.
Google's Activity Dashboard now let's you see who has viewed your files
Have you ever had to collaborate on a project and needed feedback from your team? You prepared the needed documents sent them out ...
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The Emboldened Champion Where doth destiny lie, in the cathartic explosions of my pen? My mind’s eye sees the prize in which I strive. I mus...
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No printed word, nor spoken plea can teach young minds what they should be. Not all the books on all the shelves – but what the teachers are...
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A Warrior’s Tale Tell the story of this brave warrior engaging in the work of creating life. Transformations often start with the pangs of ...
